Tag: emotions
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Scent + Sound = Comfort: How to use Music to Enhance the Benefits of Essential Oils
Many people think that because I’m blind, I can suddenly hear, taste, feel, and smell better. The truth is, I can’t. That said, I do pay attention to my other senses more because I’m less distracted by my site. Also, I use my other senses and don’t rely on my…
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Tame Your Tension with This Teddy Bear of a Blend
Tension, stress, anxiety or whatever you want to call it, we all face it. I don’t know many people who like it. So it’s fortunate that we have many coping tools to deal with tension. I use many different coping skills such as deep breathing, stretching, yoga or relaxing music.…
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get Ready to Sparkle This New Year!
I love making new blends to help make my life better! Whether it’s just making something that smells nice or creating a blend of oils to cope with a challenge, I truly enjoy the creative process of blending oils. So it’s not surprising that I created a blend to start…
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Gratitude in the greatest challenges: How CRPS and Other Challenges Have Helped Me Grow
In no way am I grateful for my pain itself. I’m grateful for the things I’ve learned due to my challenges, but not my pain itself. but I have found things I’m grateful for which have come into my life because of my CRPS and other tough stuff. It’s almost…
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What I’m Reading
What book are you reading right now? That’s a dangerous question! I’m almost always reading multipple books at a time. Usually it’s one or two new books and then a few books I’ve read many times. The one I want to mention right now though is the book “The Chronic…
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Calming, cuddly Ghbogo) bedtime blend
Some nights you just need something cuddly to snuggle with. tonight has been one of those nights for me. I won’t go into all of the details, but my sleep schedule is totally off and I just need something calming and cuddly. Since I can’t sleep, I decided to do…
