Tag: coping skills
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How You Can Use oils To Enjoy Valentine’s Day Even Though You Might Be Single
I used to be a Valentine’s Day grinch. I’ve always been single and hated the fact that I never had anyone to celebrate Valentine’s Day with. I was one of those people who had to point out how Valentine’s Day was just a way for corperations to make money. But…
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Scent + Sound = Comfort: How to use Music to Enhance the Benefits of Essential Oils
Many people think that because I’m blind, I can suddenly hear, taste, feel, and smell better. The truth is, I can’t. That said, I do pay attention to my other senses more because I’m less distracted by my site. Also, I use my other senses and don’t rely on my…
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Tame Your Tension with This Teddy Bear of a Blend
Tension, stress, anxiety or whatever you want to call it, we all face it. I don’t know many people who like it. So it’s fortunate that we have many coping tools to deal with tension. I use many different coping skills such as deep breathing, stretching, yoga or relaxing music.…
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Diversifying the definition of diffusers: fidgeting with oils in a fun, friendly and fantastic way
It’s obvious that I love essential oils. I use them to cope with many challenges and overall just improve my quality of life. What you may not know is that I love to find creative ways to diffuse oils. Some of the reason is that it’s fun to use the…
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Calming, cuddly Ghbogo) bedtime blend
Some nights you just need something cuddly to snuggle with. tonight has been one of those nights for me. I won’t go into all of the details, but my sleep schedule is totally off and I just need something calming and cuddly. Since I can’t sleep, I decided to do…
Nickie’s Nook: Oils and Books 