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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
Butterflies and rainbows: the promise of change and growth
In the northern hemisphere it’s spring, the season of new beginnings. Flowers begin to poke out of the ground and bloom. Trees grow new, green leaves and we can hear the sounds of animals coming back north or waking up as temperatures rise. Where I lived for most of my…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
The Beauty of Springtime Bogos! How to Get Osmanthus.
I love Bogos! When Doterra brings out the bogos, you never know what you’ll see, but you know it’s going to be good. This week has an especially good Bogo for those who want to make my blends like Thrive and Shine. So let’s talk about the Bogos and what…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
Diffusing Green This St. Patrick’s Day
It’s St. Patrick’s Day which means that whereever you look if you’re sighted, you’ll see green. As a blind person, I can, of course, wear green but I don’t otherwise get into the aesthetic appreciation of the holiday. It wasn’t something I really thought about, it just is what it…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
A Thriving Fruity Blend
This year, my friend encouraged me to come up with a word for the year. I’ve never done that before, but the more I thought about the idea, the more I liked it. When I thought about what I wanted for my life this year, I felt that my goal…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
A Soothing Blend For Serenity Inside Your Skull
It’s not easy living in today’s society. We face tension, stress and soreness. While essential oils can’t solve our problems, they can provide for a relaxing atmosphere. We can all use relaxation! People who deal with occasional soreness and tension in the head and neck may find essential oils valuable.…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
An Essential Oil Blend For Self-Love and Self-care
I had planned to publish this post in time for Valentine’s Day, but due to a stomach bug, I just didn’t have the energy to get it out in time. That said, while it may not be Valentine’s Day, it doesn’t have to be to give ourselves love. Valentine’s Day…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
How You Can Use oils To Enjoy Valentine’s Day Even Though You Might Be Single
I used to be a Valentine’s Day grinch. I’ve always been single and hated the fact that I never had anyone to celebrate Valentine’s Day with. I was one of those people who had to point out how Valentine’s Day was just a way for corperations to make money. But…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
Scent + Sound = Comfort: How to use Music to Enhance the Benefits of Essential Oils
Many people think that because I’m blind, I can suddenly hear, taste, feel, and smell better. The truth is, I can’t. That said, I do pay attention to my other senses more because I’m less distracted by my site. Also, I use my other senses and don’t rely on my…
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adaptiv anxiety balance blindness chronic pain citrus bliss citrus bloom complex regional pain syndrome copaiba coping skills deals depression diffusers dilution DIY doterra emotions essential oils frankincense gifts grapefruit Holidays inspiration joy lavender lime mental health migraines orange osmanthus pain pamper yourself peppermint personal growth personal stories relaxation roller blends roman chamomile sandalwood spearmint supplements tangerine topical use vanilla wild orange
Tame Your Tension with This Teddy Bear of a Blend
Tension, stress, anxiety or whatever you want to call it, we all face it. I don’t know many people who like it. So it’s fortunate that we have many coping tools to deal with tension. I use many different coping skills such as deep breathing, stretching, yoga or relaxing music.…
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Nickie’s Nook: Oils and Books 