Category: personal growth
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Essential oils and winter solstice a wonderful combination 
In the Northern hemisphere, we recently celebrated the shortest day of the year, also known as the Winter solstice. As someone who mainly celebrates Christmas, I hadn’t given much thought to the effects, meaning or ways of honoring such an important day of the year. That all changed when my…
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Butterflies and rainbows: the promise of change and growth
In the northern hemisphere it’s spring, the season of new beginnings. Flowers begin to poke out of the ground and bloom. Trees grow new, green leaves and we can hear the sounds of animals coming back north or waking up as temperatures rise. Where I lived for most of my…
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A Thriving Fruity Blend
This year, my friend encouraged me to come up with a word for the year. I’ve never done that before, but the more I thought about the idea, the more I liked it. When I thought about what I wanted for my life this year, I felt that my goal…